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Hollern Chiropractic Spine and Disc Blog

Learn more about chiropractic care in our blog!

Relieve, Restore, and Recover: Why Spinal Decompression Works

Back pain can be debilitating, interfering with work, sleep, and everyday life. Whether it stems from poor posture, herniated discs, or nerve compression, many people struggle to find long-term relief. At Hollern Chiropractic, we offer spinal decompression therapy—a non-invasive and effective solution designed to address the root causes of persistent back pain and associated symptoms.


Understanding Neck Pain and How Chiropractic Care Can Help

Neck pain is one of the most common complaints among adults, and it can stem from a variety of causes. Poor posture, especially from prolonged use of computers and smart phones, places extra stress on the cervical spine. Other contributing factors include muscle strain, whiplash from auto accidents, herniated discs, and degenerative conditions like arthritis. In many cases, tight muscles and misaligned vertebrae can create pressure on nerves, leading to pain, stiffness, and limited range of motion.


Find Lasting Relief with Spinal Decompression Therapy

Spinal decompression is a non-surgical treatment designed to relieve pressure on the spine, specifically targeting the discs, nerves, and joints. It works by gently stretching the spine in a controlled manner, which creates negative pressure within the disc spaces.


Auto accidents, even minor ones, can leave lasting effects on the body. Many people walk away from a crash thinking they’re fine, only to develop pain or stiffness days or even weeks later. Chiropractic care focuses on identifying and treating musculoskeletal injuries, particularly those involving the spine and soft tissues.


How Spinal Decompression Can Help People With Slipped Discs and Sciatica

If you’re suffering from a slipped disc or sciatica, you know how debilitating the pain can be. A slipped disc—also called a herniated or bulging disc—occurs when the soft inner portion of a spinal disc pushes through its tougher outer layer. This can put pressure on surrounding nerves, especially the sciatic nerve, leading to symptoms like shooting leg pain, numbness, tingling, or even muscle weakness.


Chiropractic Care After a Car Accident

Auto accidents, even at low speeds, can have a significant impact on the body. Common injuries such as whiplash, soft tissue strain, back pain, and joint misalignment can arise days or even weeks after the incident. Chiropractic care offers a non-invasive, drug-free approach to treating these types of injuries, focusing on restoring mobility, reducing inflammation, and helping the body heal naturally.


How Spinal Decompression Gives You Your Life Back

If you're struggling with chronic back pain, leg discomfort, or the radiating pain of sciatica, you may be dealing with a bulging or herniated disc. These spinal disc injuries can put pressure on nearby nerves—most commonly the sciatic nerve—causing intense pain, numbness, tingling, and weakness that can affect your daily life


Treatment Options for Slip Disc

Slip disc is a common condition that affects the spinal column. It occurs when one of the intervertebral discs, which act as cushions between the vertebrae, becomes damaged and bulges out of place. Understanding the causes and symptoms of slip disc is crucial for proper diagnosis and treatment.


Who Can Benefit from Spinal Decompression

Spinal decompression is a non-invasive treatment option for individuals suffering from various spinal conditions. It involves the use of traction to gently stretch the spine, relieving pressure on the discs and nerves. By creating negative pressure within the discs, spinal decompression promotes the retraction of herniated or bulging discs, which can alleviate pain and improve overall spinal health.


Don't Ignore the Signs: Why Seeing a Chiropractor After a Car Accident Is Essential

When you're involved in a vehicular collision, the immediate aftermath often includes a flurry of concern over possible injuries, insurance details, and car repairs. However, amidst the chaos, your health should remain a paramount concern. Even when there are no visible wounds or immediate pain, your body may have sustained subtle yet significant injuries that, if left unchecked, could lead to chronic conditions.